The Dr. Robert E. Dunker Student Center is our a top-of-the-line athletic center open to Western Iowa Tech students. There is no charge for students to use the facility or its amenities.
All students and employees must scan their Western Iowa Tech ID to enter the gym.
Fitness classes are free for students.
This dynamic workout combines 30 minutes of high-intensity cardio exercises to get your heart pumping and your body sweating, followed by 30 minutes of body sculpting and core-focused exercises that target specific muscle groups. It's a balanced session that offers both fat-burning and toning benefits in a single class.
Spin classes are an indoor cycling workout where participants pedal their way through various intensities and terrains, all while following the guidance of an instructor. These classes are known for their energetic music, motivating instructors, and the potential for a high-calorie burn, making them a favorite choice for cardiovascular fitness enthusiasts.
HIIT is a workout format characterized by short bursts of intense exercises followed by brief rest or recovery periods. It's designed to maximize calorie burn, boost cardiovascular fitness, and increase overall strength in a relatively short amount of time. HIIT workouts are known for their efficiency and versatility, making them suitable for individuals with busy schedules looking for a challenging and effective fitness option.
|Mon - Thu||8am - 10pm|
|Fri||8am - 5pm|
|Sat||8am - 12pm|
|Sun||12pm - 5pm|
* The gym and all amenities will close four hours prior to scheduled games.
All hours and classes are subject to change.